Sacred offerings for mind body & soul

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At Sacred Soul Connection, each offering is created as a sacred space for you to slow down, soften, and reconnect.

Through breathwork, sound healing, yin yoga, and soulful rituals, you are gently guided back into alignment — releasing what no longer serves and remembering who you truly are.

Whether you’re seeking deep personal healing or the power of shared energy in a group setting, there is an offering here to support you.

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1:1 Private Offerings

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the soul reset ritual

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Your Soul Reset

A deeply nurturing 75-minute one-on-one healing session designed to help you release energetic blockages, quiet the mind, and return to your inner wisdom.

Includes:

Conscious Connected Breathwork ✧ Energy & Reiki Healing Crystal Therapy Sound Healing Gentle reflection & integration

Perfect for you if:

You feel overwhelmed, stuck, or disconnected  ✧  You’re moving through a life transition  ✧  You’re ready to reset your nervous system and realign

 

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Private Breathwork Journey

instagram post – sarah thompson, wellness coach (4)

Your Breathwork Journey

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A deeply personal, guided breathwork experience designed to support emotional release, nervous system regulation, and reconnection to your inner self.

In this one-on-one space, you are held with care and presence as we work with the breath as a gateway to healing. Each session is intuitively guided and tailored to where you are at — physically, emotionally, and energetically.

This is not about forcing a breakthrough, but allowing your body and breath to gently lead the way.

This Session Is For You If…

You feel stuck, overwhelmed, or emotionally heavy

You struggle to switch off or feel constantly “on”

You’re moving through change, grief, or transition

You’re ready to release what no longer serves you,

You desire a safe, supported space just for you

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Group Sessions

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Group Breathwork journey

A guided group breathwork experience designed to help you release, reset, and reconnect — supported by the power of collective energy.

These sessions offer a safe and nurturing space to slow down, drop out of the mind, and come home to the body. While held in a group setting, each journey remains deeply personal, allowing you to move through your own experience while being gently supported.

 

Group breathwork can feel incredibly grounding, expansive, and reassuring — a reminder that you are not alone.

 

Each session is intentionally created and may include:

✧  grounding and intention-setting  ✧. A guided conscious connected breathwork journey ✧ Supportive cues and nervous system awareness ✧ Sound healing to deepen relaxation ✧  time for rest, reflection, and integration

*You are always invited to listen to your body and breathe at your own pace.*

(Bookings are essential numbers are limited)

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Meditation

A guided group meditation designed to quiet the mind, relax the body, and reconnect you to a sense of inner calm — supported by gentle sound and collective energy.

These sessions offer a peaceful space to slow down, breathe, and simply be. Guided meditation, breath awareness, and sound healing come together to support deep relaxation, clarity, and nervous system balance.

No experience is needed — just a willingness to arrive and rest.

Each session may include:

✧ grounding and breath awareness ✧ Guided meditation or visualisation ✧ Sound healing using crystal bowls, chimes, or other instruments

Time for stillness, rest, and integration   –  You are welcome to sit, lie down, or move into whatever position feels most comfortable for you.

(Bookings are essential numbers are limited)
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A slow, meditative practice designed to deeply nourish the body, calm the nervous system, and create space for rest and release.

Yin Yoga invites you to slow right down. Postures are held for longer periods, allowing the body to soften, the breath to deepen, and the mind to quiet. Sessions are gently supported with breath awareness and sound healing to enhance relaxation and integration.

This practice is deeply grounding, restorative, and accessible to all bodies.

 

What to Expect

Each Yin Yoga session may include:

Slow, floor-based postures held for several minutes

Gentle breath awareness and guided cues

Sound healing to support deep relaxation

Time for rest, stillness, and integration

No strength, flexibility, or previous experience is required.

(Bookings are essential numbers are limited)

Exchange – $20 Drop in class

$90 for 6 Week Block

A gentle, supportive introduction to yoga designed to help you build confidence, awareness, and connection to your body.

Beginner’s Yoga is a welcoming space where you are encouraged to move at your own pace, explore the basics, and feel supported every step of the way. The focus is on simple movements, breath awareness, and cultivating a sense of ease and presence.

There is no pressure to perform — just space to arrive as you are.

What to Expect

Each class may include:

Gentle, accessible yoga postures

Clear guidance and simple sequencing

Breath awareness and mindful movement

Time for relaxation and grounding

Modifications and options are always offered.

(Bookings are essential numbers are limited)

 

Exchange – $90 for 6 Week Block

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Women’s Circles

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Women’s Circles & Sacred Rtuals

Sacred gatherings for women to come together, slow down, and reconnect — guided by the rhythms of the moon and the wisdom within.

These circles are a space to be held, witnessed, and supported just as you are. Through intentional ritual, movement, breath, and sound, we create a container for reflection, release, and deep soul nourishment.

Each circle is unique, intuitively guided, and aligned with the lunar cycle.

Includes:

Opening circle and intention-setting ✧ Ceremonial cacao Crystal Therapy ✧ Breathwork or Yin Yoga ✧ Sound healing and meditation  ✧  Journaling, reflection, and closing ritual

*Sharing is always optional, and every woman is honored where she is.*

 

This circle is for you if :

You’re longing for connection and community

You feel disconnected from yourself or your intuition

You want to honour the moon and your inner cycles

You desire a safe, supportive, heart-centred space

 

Circle Details

Duration :  2 hours

Format :  In-person

Held :  New Moon or  Full Moon

(Bookings are essential numbers are limited)

 

Get in touch

Name
Phone

0419 991 337

Email

info@sacredsoulconnection.com.au

Address

Ashmere Drive, Bullsbrook, WA

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